Questions?
We’re here to help.
Get in touch today if you have any questions but here are a couple of our most frequently asked questions:
Why would I need a Coach?
A life coach can help you when you need guidance, motivation, or direction in life. Here’s why you might need one:
1. **Clarifying Goals**: They help you figure out what you want in life and how to get there.
2. **Self-Improvement**: Coaches help you grow, become more confident, and overcome challenges.
3. **Accountability**: They keep you on track and make sure you stick to your goals.
4. **Solving Problems**: If you're stuck, a coach offers new ideas and solutions.
5. **Work-Life Balance**: They guide you in managing stress and balancing work and personal life.
6. **Building Motivation**: Coaches help boost your motivation and discipline.
7. **Life Transitions**: They support you during big life changes, like career shifts or major decisions.
If you feel stuck or need help reaching your goals, a life coach can provide the support you need.
What is the difference between Counselling and Coaching?
Counseling helps heal emotional or mental issues, often focusing on the past. Coaching helps you set and achieve future goals, focusing on personal or professional growth. Counseling is usually longer-term, while coaching is short-term and goal-driven.
What qualifies you to help me?
I have a wealth of knowledge and experience in coaching, having completed a variety of certificates in coaching, including health and wellness coaching and menopause coaching. I am working towards a diploma in coaching (3 year course) with the coaching academy. I am also a member of the Association for Coaching.
I have completed many hours of study and training to be the best for my clients and continue to undertake continual professional development to make sure I am up to date with the exciting world of coaching. I live and breathe coaching. It is my passion and my purpose.
Coaching is an unregulated profession so in theory anyone can be a coach and there is a coach for everyone, however not every coach is right for you and having the right relationship is key to choosing your life, health and wellness coach. Book a FREE discovery call today and see if we are the right fit for each other!!
