Hello! I'm Helen and as it says above I am passionate about you!

I love people and have spent years working within the health and social care sector. I have coached women of all ages and backgrounds, focusing on health and wellness, career, menopause support and much more.

I had my own transformative journey starting back in 2021 when I moved house, started a career change and went on to have weight loss surgery. I am a huge advocate of change - no matter how scary it is! I am here to support you every step of the way!

I love nature, being outdoors, reading, mindfulness and self care.

I now focus my coaching on women and cover all areas of life, health and wellness.  If you feel stuck, unhappy, unfilfilled in any area of life then let's work together to get you unstuck and feeling alive again - VIVANTE!!